Jul
19
When we think of weight loss and how to accomplish it, we usually believe it works by the formula of food in, energy out. This should create a comfortable weight maintenance program. Or using an equation:
X Calories -X Activity = 0 gain/loss of weight.
This simplistic version is what we use when we diet. There is more to weight loss and weight maintenance than this simple equation. There is also the attitude we have toward food and how it controls us.
Victoria Moran, 2x Oprah guest and author of 10 books on fitness, weight loss, and spiritual living, will be my guest as I host my series of Q & A Hot Seat. Victoria will answer your questions and give you insights into how she lost 60 pounds and kept it off for over 20 years.
Make your reservation for this informative and enjoyable event at:
http://www.hypnoticstate.com/Forum/Victoria-Moran.html
There is limited capacity so make your reservation now before you forget and miss out. Ask your most pressing questions and have Victoria answer them for you personally.
Marc Carlin