Jul
19
When we think of weight loss and how to accomplish it, we usually believe it works by the formula of food in, energy out. This should create a comfortable weight maintenance program. Or using an equation:
X Calories -X Activity = 0 gain/loss of weight.
This simplistic version is what we use when we diet. There is more to weight loss and weight maintenance than this simple equation. There is also the attitude we have toward food and how it controls us.
Victoria Moran, 2x Oprah guest and author of 10 books on fitness, weight loss, and spiritual living, will be my guest as I host my series of Q & A Hot Seat. Victoria will answer your questions and give you insights into how she lost 60 pounds and kept it off for over 20 years.
Make your reservation for this informative and enjoyable event at:
http://www.hypnoticstate.com/Forum/Victoria-Moran.html
There is limited capacity so make your reservation now before you forget and miss out. Ask your most pressing questions and have Victoria answer them for you personally.
Marc Carlin
Jul
18
I have a very large part of my practice involved in helping clients take
back control of their eating behaviors.
What I strive to do is create new relationships for them with food. When food is viewed as a source of fuel, rather than a source of comfort, people start to reclaim their control and become more at peace.
A recent client I’m working with, came into my office beaming the
other day. She told me in her whole life she had never felt this good. And she felt this good everywhere she went. This lady is morbidly obese, but quickly changing her attitude and relationship with food. She reported that she exercised easily, and did so without complaining or feeling she “had to” do it. When presented with food choices she made healthier ones, more easily. If she felt like eating something she knew wasn’t so healthy for her, she found just a bite would be sufficient.
Changing your attitude is key to making change.
I’ve got a free teleseminar coming up with an author and 2x guest of Oprah, Victoria Moran, author of 10 books including Fit From Within. She knows a thing or two about changing your attitude. She lost 60 pounds and has kept it off for over 20 years. She has agreed to answer your questions during this Evening of Q & A. If you’d like to find out more visit the reservation page at:
http://www.hypnoticstate.com/Hypnotist/Victoria-Moran.html
Marc Carlin